Total Hip Replacement - The first six weeks

 

A total hip replacement is the one thing I had hoped to avoid as I adjusted to living with osteoarthritis, following diagnosis in 2016. Unfortunately it wasn't to be. Six weeks ago I underwent a total replacement of my right hip.

IS YOUR EXERCISE OF CHOICE BAD FOR YOUR HEALTH?

Prior to my arthritis diagnosis it never occurred to me that my preferred choice of exercise could be bad for  my health. All exercise is good, right? Well, not entirely. 

WORLD ARTHRITIS DAY 2021

Today is World Arthritis Day. Held every year on 12 October WAD aims to raise awareness globally of the existence and impact of rheumatic and musculoskeletal diseases. 

Introducing Face Up Fitness, living with osteoarthritis

Today I'm unveiling a new name, logo and look for my blog to better reflect the content I'm now posting.

FINAL STAGE OSTEOARTHRITIS: JOINT REPLACEMENT Vs OTHER TREATMENTS

Joint replacement is the go-to for treating late stage osteoarthritis. But it isn't the only option available and replacement is not without risk so there is much to consider before making any decision. 

#ThePainfulTruth - The New Versus Arthritis Campaign and How I Tackled Life After Diagnosis

Growing up I never gave much thought to arthritis. I knew it was something you might get when you're older. And anyway it wasn't anything I ever needed worry about as I was a physically active person. 

OSTEOARTHRITIS: HOW PHYSIO AND THE RIGHT STRENGTH TRAINING CAN DELAY SURGERY

Physio has taught me a lot about hip osteoarthritis and what I can do in training to help slow its progression.