Sunday 17 October 2021

IS YOUR EXERCISE OF CHOICE BAD FOR YOUR HEALTH?


Prior to my arthritis diagnosis it never occurred to me that my preferred choice of exercise could be bad for  my health. All exercise is good, right? Well, not entirely. 
SHARE:

Tuesday 12 October 2021

WORLD ARTHRITIS DAY 2021



Today is World Arthritis Day. Held every year on 12 October WAD aims to raise awareness globally of the existence and impact of rheumatic and musculoskeletal diseases. 

SHARE:
Related Posts Plugin for WordPress, Blogger...
© Face Up Fitness. All rights reserved.
Blogger Designs by pipdig